You can use exercise and rehabilitation to your benefit

The idea that exercise and rehabilitation help your posture control is quite evident in the lessening of flareups. The idea of getting stronger can make treatment last longer. Not only this but improving your activities of daily living and the way you work can help you in the long run.

There are exercises and rehabilitation for the neck, mid-back and lower back as well as the shoulders, hips, legs and feet and arms and hands. There are core strengthening techniques, aerobic training as well as muscle strengthening. This is to be a part of this site soon.

See Dr. Fiorini for help in Strongsville, Ohio.


Remember not only exercise and rehabilitation can help but look to the upper cervical spine as well.